EAT YOURSELF WELL

Inspiration, Information, and Recipes

  • Home
  • Inspiration
  • Wellness Retreats
  • Recipes
  • Healthy Tools
  • Sites We Love
  • About
  • Facebook

Magnificent Mushrooms: 4 to Know

February 28, 2015 by Jennifer Silverberg Leave a Comment

A little secret: I used to think I disliked mushrooms … but the only ones I’d had were those crazy little white button mushrooms that come pre-washed and wrapped in plastic, for who knows how long. A few years ago, the local mushroom growers at my farmer’s market opened my eyes and now I’m positively addicted, and super-thankful for it!

You know I love things super-simple, so it’s probably no surprise that my favorite way to cook them is an easy sear of trimmed (but not chopped) mushrooms in a single layer in a cast iron pan with olive oil and a pinch of salt. Sometimes my family and I stand over the pan and eat them hot and crispy, before they ever make it to the table. Occasionally I get fancy and add shallots and a bit of white wine at the end, but really, there is nothing like hot and crispy mushroom bits fresh out of the pan.

And the best part? Inside all this deliciousness lives all of these benefits!
4 Mushrooms to Know - Jennifer SIlverberg

Filed Under: Nutrition News and Ideas, Recipes we LOVE, Superfoods Tagged With: healthy mushrooms, mushrooms, types of mushrooms

Join the Eat Yourself Well Community

Enter your email address to receive notifications of new recipes and posts by email.

Who We Are

[show-team ids='670' layout='grid' style='img-square,text-left,img-above,1-column,white-box-theme' display='photo,social,freehtml,email,name']

Take a look around:

  • Beautifully Healthy (5)
  • Blogs we LOVE (6)
  • Breakfast Recipes (12)
  • Cooking Tips (16)
  • Eating Out (2)
  • Fast Recipes (24)
  • Food Choices (30)
  • Food Supply (9)
  • Gluten-Free (5)
  • Growing Your Own (Veggies) (4)
  • Healthy Beauty (1)
  • Healthy Lifestyle (46)
  • Healthy Lunch Ideas (3)
  • Healthy Snacks (6)
  • Healthy Treats (10)
  • Holiday Cooking (5)
  • How to Live (12)
  • Inspiration (32)
  • Juices and Smoothies (4)
  • Kids and Food (15)
  • Leanwashing (3)
  • Make it Crave-Worthy! (2)
  • Marketing to Yourself (9)
  • Misleading Marketing (3)
  • Nutrition (6)
  • Nutrition News and Ideas (13)
  • Q&A – Let's chat! (1)
  • Real Food Challenge (9)
  • Recipes we LOVE (62)
  • Restaurants (2)
  • Retreat Yourself Well (1)
  • Seasonal Eating (11)
  • Shopping (2)
  • Stealth Health (5)
  • Summer Recipes (21)
  • Superfoods (21)
  • Techniques (9)
  • TREat Yourself Well (2)
  • Uncategorized (18)
  • Why I'm in a Food Fight (22)
  • Winter Recipes (15)

Favorite Posts

Recent Posts

  • Healthy Resolution!
  • Happy Healthy Christmas Salad!
  • Quick Comfort Food: Grits and Greens (Plant Based!)
  • Cantaloupe-Fig Bowl: Savory/Sweet tastes of Summer!
  • Healthy Breakfast: Magic Sweet Potatoes

Popular Posts

We’re giving away two cookbooks – The Plantpower Way, by Rich Roll and Julie Piatt!
Stress-Less Salad
Health-Preserving Quick Veggie Noodle Soup
Cashew Cream Sweet Potato Mash
Seriously Craveable Cauliflower (yes … cauliflower!)
101 Fresh, whole-food healthy snacks!

Copyright © 2019 · Foodie Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress