This weekend, when I was walking around my Farmer’s market, and then later around my local Whole Foods, it occurred to me that when I looked at fresh, local, farm produce, it nearly vibrated with light and vibrant health.  Early tomatoes glowed, eggplant shimmered, and cabbage was jumping out of its skin … and I immediately understood that they would have a similar effect on my health, the visible (skin, hair, energy) and the invisible parts (disease-fighting, hormonal balance, etc).

In contrast, nothing in a package even winked, they just kind of sat there.   Seemed kind of dead and desolate by comparison.

I know what I’m eating these days!  Check out my Vibrant Health Recipes page for vibrant veggie cooking inspiration!