Kilospire (super-cool blog run by my good friend, health and wellness researcher and life hacker Trevor Parks, and nutritionist, personal trainer, and triathlon coach Denise Whitson) has joined Eat Yourself Well for the REAL FOOD CHALLENGE, and has posted a great recipe that makes about 16 servings for $20 – feeing a HUGE family, and/or lasting for multiple meals throughout the week!
Ingredients are posted below (I make it without the chicken, but that’s up to you). The full recipe is at the Kilospire Blog
1/2 of 14 oz. tub of Mae Ploy Thai Yellow Curry paste $6.35 on Amazon
3 13.5 oz cans coconut milk ~$2.40 ea
2 lbs. boneless chicken breasts ~$2.50 per/lb
5 medium sized potatoes ~$2.27
1 lb. carrots ~.60
1 medium sized onion ~ .20
1 green pepper ~.33
2 lbs. white or brown rice = ~$2.00
About $20 bucks. Shop smart!
Again, find the full recipe at the Kilospire Blog