Looking for ways to make 2013 healthier for your family? Granted, the world doesn’t make it easy, with endless messages about convenient, cheap foods full of sugar, rancid fats, and salt … but when you look around you and see where that has gotten the “average American,” you want something better for your family, right?
Check out this great article on Family Food Goals, by Stacy Whitman from the blog School Bites: One Mom’s Crusade for Better Nourished Kids at School (and at Home!). Start with one change, and aim to make them all within the next few months.