Healthy Resolution!
For me, resolutions about what not to do have never really worked. The healthy resolution I made years ago has brought vibrant health and sustained energy.
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Inspiration | Information | Recipes
Welcome to your source for inspiration, information, and recipes that will help you want to choose foods that make you radiantly happy and healthy.
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Inspiration
COVID Has Reminded Us: Health REALLY Matters
Watching people grapple with COVID has made it far more vivid: you either have your health, or you don't. Everything else depends on it.
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Use the Same Tools Marketers Use — For Good
Food marketers have spent decades nudging you toward bad choices. Jennifer shows you how to flip the script and use those same psychological tools to build lasting healthy habits.
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Why Repeated Inspiration Is the Key to Lasting Change
Behavior change doesn't happen from a single moment of motivation. It happens from small, consistent doses of inspiration — and that's exactly what this site is built for.
Read More"Regular, repeated inspiration is the key to lasting behavior change."
— Jennifer Silverberg, Eat Yourself Well
Feel Good Recipes
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"Make Everything AMAZING" Sauce
Butternut Squash Soup
Warming Lentil Soup
Easy Roast Veggie Polenta
Cantaloupe Fig Bowl
Amazing and Easy Banana Bread
About
About Jennifer
20+ years as a food-industry marketing executive — turned into a mission to help you use those same tools to make healthy choices easily and effortlessly.
Meet Jennifer