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Quinoa-Chickpea Bowl
Mains

Quinoa-Chickpea Bowl

30 minServes 4

This bowl has everything - protein, fiber, healthy fats, and a dressing that makes you want to eat it every day. It's endlessly customizable and works as a meal prep staple. Make a big batch on Sunday and you're set for the week.

Ingredients

  • 1 cup quinoa
  • 1 can chickpeas, drained and rinsed
  • 2 cups cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, finely diced
  • 1/2 cup Kalamata olives
  • 2 cups baby spinach
  • For dressing: 3 tbsp olive oil, 2 tbsp lemon juice, 1 tsp oregano, 1 clove garlic minced, salt and pepper

Instructions

  1. 1Cook quinoa: combine with 2 cups water, bring to a boil, reduce and simmer 15 minutes. Fluff and cool slightly.
  2. 2Whisk together all dressing ingredients.
  3. 3Combine quinoa, chickpeas, tomatoes, cucumber, red onion, and olives in a large bowl.
  4. 4Add spinach and toss everything with the dressing.
  5. 5Serve at room temperature or chilled.

Jennifer's tip

Add a dollop of hummus on top for extra creaminess and protein.

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