Inspiration, Information, and Recipes
Friends are always asking me for easy, healthy breakfast ideas – and this is one of the easiest. You can even bake 5 sweet potatoes at the start of the week, and enjoy these cold out of the fridge in less than a minute prep time (experiment with the magic sauce to keep it interesting!)….
This Chocolate Power Balls recipe is one of the top 3 reasons I keep a small food processor on my counter – yes, that is precious space, but I like to keep a few fresh Power Balls in my fridge to keep me from making bad choices when I. Need. Food. Now! I try not…
This is a simple make-once, take-all-week healthy lunch choice. Experiment with veggies that are fresh and seasonal! Hint – make the very fine dice super-easy by using one of my favorite tools, the Vidalia Chop Wizard (and no, I don’t make any money off of it, unfortunately … I just think salads taste so much…
When it’s cold and wet outside (like today), I want comfort food with a kick … and this Butternut Squash soup, with its sweet and spicy flavor profile is really perfect. A light salad with a tarragon vinegar and oil dressing makes a perfect companion, clearing your palate and letting you rediscover the creamy warmth…
If you’re looking for the picture-perfect, wins-the-county-fair-beauty-contest pie, keep looking, this is not it. But if you’re looking for amazing flavor from super-healthy ingredients … that is also kind of hippy-dippy perfect in a wabi-sabi way, you’re going to love this Berry Crumble recipe! This weeknight-friendly (fast and easy!) special treat can be pulled together…
I love lentil soup almost any time, but I think it’s the tastiest in October/November as we watch the leaves turn! The following variation is a favorite, and serves as a great base to add almost any other veggies you have on hand – celery, carrots, caulflower, etc. are perfect. You can also serve this…
I know, it’s not even cauliflower season right now (they’re available year-round, but best in the fall), but I had a head in the fridge and was looking for an early (and easy and healthy) lunch. I decided to give it a very simple prep, but one last new addition turned a delicious simple lunch…
I was shooting for a quick, healthy way to cook a bag of organic baby carrots … and, OH did I come up with one! Can’t wait to hear if your family loves this as much as I do! Grab a bag of baby carrots … and cut each one in half lengthwise (so they…
