I’d say I’m fairly aware of the value of my health … how it’s the basis of everything else in my life: the ability to move, spend time with friends, spend time with family – literally, everything else. But still, watching people grapple with COVID has made it far more vivid to me: you either…
Butternut Squash Soup
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Amazing and Easy Banana Bread
I’m not really a baker … I’m not even a big eater of baked goods (other than an amazing long-fermented sourdough bread made by a local baker at the farmer’s market, YUM). However, after the holidays, when the weather is a little dreary, I sometimes want something warm and sweet in the oven, and this…
Healthy Resolution!
For me, resolutions about what not to do have never really worked. Likewise when I’ve focused on “what” I will or won’t do, as opposed to “why.” However, the healthy resolution below, made to myself many years ago, has brought vibrant health, sustained energy, and incredibly positive ripple effects into other parts of my life….
Happy Healthy Christmas Salad!
This simple Christmas salad is drop-dead gorgeous AND a welcome break from heavier holiday standards! I love using a veggie chopper like the Vidalia Chopper for this, because it makes perfectly even squares for a really pretty salad, and I think it even tastes better because there are so many tasty surfaces! A big bowl…
