EAT YOURSELF WELL

Inspiration | Information | Recipes

  • Home
  • About
  • Recipes
  • Wellness Retreats
  • Sites We Love
  • Shop
  • Inspiration

COVID Has Reminded Us: Health REALLY Matters

May 1, 2020 by Jennifer Silverberg Leave a Comment

I’d say I’m fairly aware of the value of my health … how it’s the basis of everything else in my life: the ability to move, spend time with friends, spend time with family – literally, everything else. But still, watching people grapple with COVID has made it far more vivid to me: you either stay healthy, or live at increased risk … and literally every food choice I make is either moving me towards health, or away from it.

Leave it to Emerson (below) to say it in words WAY better than I can! But I can say it in food 🙂 … the bean salad below is a mix of everything I had sitting in my pantry/fridge: white beans, garbanzo beans, limas, black beans, corn, carrots, green beans, diced asparagus, riced cauliflower, red peppers, diced tiny cherry tomatoes … tossed with a simple tarragon vinaigrette and topped with half an avocado. We enjoyed it for two days!

Stay healthy, safe, and strong through this Covid crisis, and beyond – Jennifer

Filed Under: Healthy Lifestyle, How to Live, Inspiration, Uncategorized Tagged With: COVID, emerson, health

« Amazing and Easy Banana Bread

Leave a Reply Cancel reply

Connect with:
Facebook Twitter

Your email address will not be published. Required fields are marked *

Are you ready to…

Join the Eat Yourself Well Community

Enter your email address to receive notifications of new recipes and posts by email.

Lets get social


Want more? Follow us on social media.

Take a look around

Favorite Posts

Recent Posts

  • COVID Has Reminded Us: Health REALLY Matters
  • Amazing and Easy Banana Bread
  • Healthy Resolution!
  • Happy Healthy Christmas Salad!
  • Quick Comfort Food: Grits and Greens (Plant Based!)

Popular Posts

We’re giving away two cookbooks – The Plantpower Way, by Rich Roll and Julie Piatt!
Stress-Less Salad
Health-Preserving Quick Veggie Noodle Soup
101 Fresh, whole-food healthy snacks!
Quinoa Mango Healthy Taco Salad
Cashew Cream Sweet Potato Mash

Copyright © 2023 · Foodie Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress