What is your “but”? (biggest healthy eating challenge)

Most people say they want to make healthier food choices … but.

Question mark
What is your but?Marco Bellucci / Foter / CC BY


Are any of these YOUR but?

I don’t think I can afford to eat healthfully.  

What exactly is healthy and what is unhealthy, anyway?
I don’t have time to cook.
I’ve already tried and it hasn’t worked.  
My husband/wife won’t do it with me and I can’t make the changes alone.
I’m just too weak.

I’m only eating lowfat foods and I don’t know what else I can do.


I’m working on a project – a BIG BIG BIG project (that I’m really excited about) – and would love to hear more from you about your “but.”  PLEASE comment below – thanks in advance!