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7 Tips in 7 Days: Eating Consciously, Day 3

March 5, 2015 by Jennifer Silverberg Leave a Comment

This may be my favorite “eating consciously tip” ever!

When people say, “I’m trying to cut out (insert favorite junk food here)”, I remind them that thinking “I can’t have this treat” feels like punishment, but raising your food standards is empowering. Or to say it another way, what marketers have sold to you as a TREAT is actually a TRICK.

7 Tips in 7 Days, Day 3

– posted by Jennifer Silverberg, Eat Yourself Well!

Filed Under: Food Choices, Inspiration Tagged With: 7 tips in 7 days, eating consciously, tips for eating consciously

« Eat clean, not less? Sounds great!
7 Tips in 7 Days: Eating Consciously, Day 4 »

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